To book privates, corporate lunchtime/post work yoga, kids classes, sound meditation, birthday parties and events reach me : email@example.com
The yoga practice started in the summer of 2008.
Healing, meditation, breath work are intrinsic parts of the daily practice.
I have studied around the world in studios ranging in styles and locations from the East Coast of the United States to South Asia, East Asia and Europe.
Styles have included: Hatha, Ashtanga, Vinyasa, Kripalu, Restorative, Iyengar, culminating in my 200 hour yoga teacher certification at the Kripalu School of Yoga.
The importance of body and breath awareness should be incorporated into youth curriculums. I teach at schools and studios in New York trained by 25 Hour YogiBeans Kids Yoga Teacher Training.
For adult classes: find me @ Three Jewels near Union Square. Tuesday: 10AM, Saturday: 10AM.
This sacred space focuses on Dharma, Mediation, Yoga & Community outreach.
Examples of places I have taught:
Pure Yoga East/West
Karma Kids Yoga
Narayana Yoga Center
Displaced Communities in Nepal
Grand Street Settlement