Yoga

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To book privates, corporate lunchtime/post work yoga, kids classes, sound meditation, birthday parties and events reach me : emshanny@gmail.com

The yoga practice started in the summer of 2008.

Healing, meditation, breath work are intrinsic parts of the daily practice.

I have studied around the world in studios ranging in styles and locations from the East Coast of the United States to South Asia, East Asia and Europe.

Styles have included: Hatha, Ashtanga, Vinyasa, Kripalu, Restorative, Iyengar, culminating in my 200 hour yoga teacher certification at the Kripalu School of Yoga.

The importance of body and breath awareness should be incorporated into youth curriculums. I teach at schools and studios in New York trained by 25 Hour YogiBeans Kids Yoga Teacher Training.

For adult classes: find me @ Three Jewels near Union Square. Tuesday: 10AM, Saturday: 10AM. 
This sacred space focuses on Dharma, Mediation, Yoga & Community outreach.

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Examples of places I have taught:
Pure Yoga East/West
Three Jewels
Yogibeans
Karma Kids Yoga
Academics West
Narayana Yoga Center
Anti-Defamation League
92Y
Displaced Communities in Nepal
Grand Street Settlement
Private Schools
Public Schools
Religious Centers
Privates